If you are off to a good start, you may already have attended the first meeting of that book club or tried out a few healthy and delicious recipes. Perhaps you ordered some fabulous coordinating FitKick accessories to make sure you always look super stylish no matter how intensely you work out at the gym. But sticking to resolutions is not always easy, especially the ones that require you to put aside old habits and adopt a more active lifestyle. Some folks find their motivation flagging even before January is over. And according to some research, around half the people who make New Year’s resolutions have abandoned them six months into the year.
If you have yet to make it past the first page of that new book and your Fitkicks shoes are spending more time at the mall than at the gym (assuming that spending more time on retail therapy was NOT your resolution) do not give up! There are some clever techniques to help you stay motivated all year long. Next week, we’ll be bringing you some of the most powerful techniques for replacing old habits with new ones and staying focused on your goals in Part 2: Trouble Sticking to Your New Years's Resolutions, FitKicks Fans?
In the meantime, we’ll leave you with the hilarious - yet surprisingly motivational - viral video from actor Shia LaBeouf: